Planning des cours Aspic Training & Fight 2023/2024

Lundi Mardi Mercredi Jeudi Vendredi Samedi
W.O.D.
07:00 - 08:00
Open Gym
08:00 - 09:00
W.O.D.
08:00 - 09:00
Open Gym
08:30 - 10:00

W.O.D. Team
09:00 - 10:00
Open Gym
09:00 - 10:00
Open Gym
09:00 - 10:00
Open Gym
09:00 - 10:00
Open Gym
09:00 - 10:00
Open Gym
09:00 - 10:00
W.O.D.
10:00 - 11:00
W.O.D.
10:00 - 11:00
W.O.D. Cardio
10:00 - 11:00
W.O.D.
10:00 - 11:00
W.O.D.
10:00 - 11:00
Muay Thaï 9-14 ans
10:30 - 12:00
Open Gym
11:00 - 12:00
Open Gym
11:00 - 12:00
Open Gym
11:00 - 12:00
Open Gym
11:00 - 12:00
Open Gym
11:00 - 12:00
W.O.D.
12:15 - 13:00
W.O.D.
12:15 - 13:00
W.O.D. Cardio
12:15 - 13:00
W.O.D.
12:15 - 13:00
W.O.D. Team
12:15 - 13:00
W.O.D. Kids 6-10 ans
15:15 - 16:00
Open Gym
16:30 - 17:30

W.O.D.
17:30 - 18:30

Open Gym
17:30 - 19:45

W.O.D.
18:45 - 19:45
Open Gym
16:30 - 17:30

W.O.D Gym
17:30 - 18:30

Open Gym
17:30 - 18:31

W.O.D Gym
18:45 - 19:45
W.O.D. Ados 10-15 ans
16:15 - 17:15

W.O.D. Cardio
17:30 - 18:15

Open Gym
17:30 - 19:45

Recovery • Mobility • Stretching
18:15 - 18:45

W.O.D. Team
18:45 - 19:45
Open Gym
16:30 - 17:30

W.O.D.
17:30 - 18:30

Open Gym
17:30 - 20:00

W.O.D.
18:45 - 19:45
Open Gym
16:30 - 17:30

W.O.D. Renfo
17:30 - 18:30

Open Gym
17:30 - 19:15

W.O.D. Ados 10-15 ans
18:30 - 19:15

Muay Thaï
19:30 - 21:00
Boxe
20:00 - 21:30
W.O.D Gym
20:00 - 21:00
Ne Waza - Grappling - MMA
20:00 - 21:30
W.O.D.
20:00 - 21:00

Lundi

  • W.O.D.
    07:00 - 08:00
  • Open Gym
    08:00 - 09:00
  • Open Gym
    09:00 - 10:00
  • W.O.D.
    10:00 - 11:00
  • Open Gym
    11:00 - 12:00
  • W.O.D.
    12:15 - 13:00
  • Open Gym
    16:30 - 17:30
  • W.O.D.
    17:30 - 18:30
  • Open Gym
    17:30 - 19:45
  • W.O.D.
    18:45 - 19:45
  • 20:00 - 21:30

Mardi

  • Open Gym
    09:00 - 10:00
  • W.O.D.
    10:00 - 11:00
  • Open Gym
    11:00 - 12:00
  • W.O.D.
    12:15 - 13:00
  • Open Gym
    16:30 - 17:30
  • W.O.D Gym
    17:30 - 18:30
  • Open Gym
    17:30 - 18:31
  • W.O.D Gym
    18:45 - 19:45
  • W.O.D Gym
    20:00 - 21:00

Mercredi

  • Open Gym
    09:00 - 10:00
  • W.O.D. Cardio
    10:00 - 11:00
  • Open Gym
    11:00 - 12:00
  • W.O.D. Cardio
    12:15 - 13:00
  • W.O.D. Kids 6-10 ans
    15:15 - 16:00
  • W.O.D. Ados 10-15 ans
    16:15 - 17:15
  • W.O.D. Cardio
    17:30 - 18:15
  • Open Gym
    17:30 - 19:45
  • Recovery • Mobility • Stretching
    18:15 - 18:45
  • 18:45 - 19:45
  • Ne Waza - Grappling - MMA
    20:00 - 21:30

Jeudi

  • Open Gym
    09:00 - 10:00
  • W.O.D.
    10:00 - 11:00
  • Open Gym
    11:00 - 12:00
  • W.O.D.
    12:15 - 13:00
  • Open Gym
    16:30 - 17:30
  • W.O.D.
    17:30 - 18:30
  • Open Gym
    17:30 - 20:00
  • W.O.D.
    18:45 - 19:45
  • W.O.D.
    20:00 - 21:00

Vendredi

  • W.O.D.
    08:00 - 09:00
  • Open Gym
    09:00 - 10:00
  • W.O.D.
    10:00 - 11:00
  • Open Gym
    11:00 - 12:00
  • 12:15 - 13:00
  • Open Gym
    16:30 - 17:30
  • W.O.D. Renfo
    17:30 - 18:30
  • Open Gym
    17:30 - 19:15
  • W.O.D. Ados 10-15 ans
    18:30 - 19:15
  • 19:30 - 21:00

Samedi

Aucun cours disponible !
Téléchargez le flyer 2023/2024