Lundi | Mardi | Mercredi | Jeudi | Vendredi | Samedi | |
---|---|---|---|---|---|---|
07:00 - 08:00 | W.O.D. 07:00 - 08:00 | W.O.D. 07:00 - 08:00 | W.O.D. 07:00 - 08:00 | |||
08:00 - 09:00 | Open Gym 08:00 - 09:00 | Open Gym 08:00 - 10:00 | Open Gym 08:00 - 10:00 | W.O.D. Team 08:00 - 09:00 | ||
09:00 - 10:00 | Open Gym 09:00 - 10:00 Fondamentaux 09:00 - 10:00 | Yoga 09:00 - 10:00 | Open Gym 09:00 - 10:00 | W.O.D. Team 09:00 - 10:00 | ||
10:00 - 11:00 | W.O.D. 10:00 - 11:00 | W.O.D. 10:15 - 11:00 | W.O.D. 10:00 - 11:00 | W.O.D. 10:00 - 11:00 | W.O.D Gym 10:00 - 11:00 | W.O.D. Ados 10-15 ans 10:00 - 10:45 W.O.D. Kids 6-10 ans 10:45 - 11:30 Open Gym 11:30 - 12:30 Fondamentaux 11:30 - 12:30 Muay Thaï +14ans/adultes 12:45 - 13:45 |
11:00 - 12:00 | ||||||
12:00 - 13:00 | W.O.D. 12:15 - 13:00 | W.O.D. 12:15 - 13:00 | W.O.D. Cardio 12:15 - 13:00 | W.O.D. 12:15 - 13:15 | W.O.D. 12:15 - 13:00 | |
13:00 - 14:00 | Muay Thaï 6-10 ans 13:45 - 14:45 Muay Thaï 10-14 ans 14:45 - 15:45 W.O.D. Kids 6-10 ans 15:45 - 16:30 W.O.D. Ados 10-15 ans 16:30 - 17:15 W.O.D. Cardio 17:15 - 18:00 | |||||
14:00 - 15:00 | ||||||
15:00 - 16:00 | Open Gym 15:30 - 17:00 | Open Gym 15:30 - 17:00 | Open Gym 15:30 - 17:00 | Open Gym 15:30 - 17:00 | ||
16:00 - 17:00 | ||||||
17:00 - 18:00 | W.O.D. 17:00 - 18:00 | W.O.D. 17:00 - 18:00 | W.O.D. 17:00 - 18:00 | W.O.D Renfo 17:00 - 18:00 | ||
18:00 - 19:00 | W.O.D. 18:00 - 19:00 | W.O.D. 18:00 - 19:00 | W.O.D. 18:00 - 19:00 | Open Gym 18:00 - 19:00 Fondamentaux 18:00 - 19:00 | W.O.D Renfo 18:00 - 19:00 | |
19:00 - 20:00 | Haltérophilie 19:00 - 20:00 | W.O.D Gym 19:00 - 20:00 | Yoga 19:00 - 20:00 | Haltérophilie 19:00 - 20:00 | Muay Thaï +14ans/adultes 19:00 - 20:30 | |
20:00 - 21:00 | Muay Thaï +14ans/adultes 20:00 - 21:30 | W.O.D. 20:00 - 21:00 | Self Defense Ne Waza +14ans 20:00 - 21:30 | W.O.D. 20:00 - 21:00 | ||
21:00 - 22:00 |