Lundi | Mardi | Mercredi | Jeudi | Vendredi | Samedi | |
---|---|---|---|---|---|---|
07:00 - 08:00 | W.O.D. 07:00 - 08:00 | W.O.D. 07:00 - 08:00 | ||||
08:00 - 09:00 | Open Gym 08:00 - 09:00 | Open Gym 08:00 - 10:00 | Open Gym 08:00 - 10:00 | Open Gym 08:00 - 09:00 W.O.D. Fondamentaux 08:00 - 09:00 | ||
09:00 - 10:00 | Open Gym 09:00 - 10:00 | Open Gym 09:00 - 10:00 | Open Gym 09:00 - 10:00 | W.O.D. Team 09:00 - 10:00 | ||
10:00 - 11:00 | W.O.D. 10:00 - 11:00 | W.O.D. 10:00 - 11:00 | W.O.D. Cardio 10:00 - 11:00 | W.O.D. 10:00 - 11:00 | W.O.D Gym 10:00 - 11:00 | Muay Thaï 10-14 ans 10:15 - 11:15 Muay Thaï 6-10 ans 11:30 - 12:30 Boxe Sparring 12:45 - 13:45 |
11:00 - 12:00 | Open Gym 11:00 - 12:00 | Open Gym 11:00 - 12:00 | Open Gym 11:00 - 12:00 | Open Gym 11:00 - 12:00 | Open Gym 11:00 - 12:00 | |
12:00 - 13:00 | W.O.D. 12:15 - 13:00 | W.O.D. 12:15 - 13:00 | W.O.D. Cardio 12:15 - 13:00 | W.O.D. 12:15 - 13:00 | W.O.D. Team 12:15 - 13:00 | |
13:00 - 14:00 | ||||||
14:00 - 15:00 | ||||||
15:00 - 16:00 | Open Gym 15:45 - 17:15 W.O.D. 17:30 - 18:30 Open Gym 18:30 - 20:00 W.O.D. 18:45 - 19:45 | Open Gym 15:45 - 17:15 W.O.D. 17:30 - 18:30 Open Gym 18:30 - 20:00 W.O.D Gym 18:45 - 19:45 | W.O.D. Kids 6-10 ans 15:15 - 16:00 | Open Gym 15:45 - 17:15 W.O.D. 17:30 - 18:30 Open Gym 18:30 - 20:00 W.O.D. Haltérophilie 18:30 - 20:00 | Open Gym 15:45 - 16:45 | |
16:00 - 17:00 | W.O.D. Ados 10-15 ans 16:15 - 17:15 W.O.D. Cardio 17:30 - 18:30 W.O.D. Team 18:45 - 19:45 | |||||
17:00 - 18:00 | W.O.D. 17:00 - 18:00 | |||||
18:00 - 19:00 | W.O.D. Kids 6-10 ans 18:00 - 18:45 W.O.D. Ados 10-15 ans 18:45 - 19:30 Muay Thaï 19:45 - 21:15 | |||||
19:00 - 20:00 | ||||||
20:00 - 21:00 | Boxe 20:00 - 21:30 | W.O.D. 20:00 - 21:00 | Ne Waza - Grappling - MMA 20:00 - 21:30 | W.O.D. 20:00 - 21:00 | ||
21:00 - 22:00 |